Polish food

Cześć! Thank you so much for stopping by.

Here at the Polonist we are…


Polish cuisine has often suffered the misfortune of being labelled as heavy and bland, even among Poles.

While this blog provides some great options for those cold winter evenings that demand rich comfort food, it also showcases a side of Polish cuisine that we don’t often consider – simple dishes, celebrating beautiful ingredients – perfect for spring and summer.


Loving the thrill of discovering something unknown and unique? Polish regional recipes will get your creative juices flowing.


Explore traditional Polish culinary techniques like fermentation, sourdough baking or infusing alcohol (making nalewka).


Serious cooking isn’t cool. Polonist is unpretentious lecture-free zone. Have a go yourself and have fun!


If you have tried a recipe from here, use #polonist and share your creation with us. Let’s make Polish food world-famous!

Here the Polonist, I try out hundreds of Polish recipes including:

  • unquestionable classics,
  • my quirky versions of the classics,
  • regional specialties that just haven’t been made famous yet and…
  • dishes that are made up from the great wealth of Polish produce.

Wherever you’re from, if you love amazing food – this blog will offer you a little taste of happiness. 

Who is Kasia?
And how does she know about this stuff?

I’m the voice, author, and creator behind Polonist. I live in Warsaw with my family who acts as my guinea pigs, tasting everything I make (no major complaints so far…). And if you don’t find me hovering over a pot of simmering rosół in my kitchen, I’m probably in my studio – drawing something new.

Disclaimer: I’m not a chef! Just a self-taught home cook, who – through own culinary experiments – wants to show you how to recreate Polish flavours at home, wherever that is. I hope that my successes in the kitchen will inspire you, and my failures will keep you out of trouble (or make you laugh). 

On a related note, I absolutely LOVE seeing the food that you’re making. It will make my day if you tag @HeyPolonist in your photos and stories on social media.

There are very few high quality resources about Polish food in English. My hope is that readers outside the Polish community will be able to experiment with the cuisine, ensuring the recipes are as accessible as possible.

Metric system is more precise than imperial. Moreover, the sources of the recipes are Polish, and therefore originally in metric. For your convenience, I’ve added US imperial measurements next to each ingredient as well.

Polonist (noun): a specialist in the Polish language or Polish literature and cultureMerriam-Webster Dictionary

We’re spreading awareness and appreciation of Polish culture… through food :)

Do you want to recreate a recipe your babcia used to make, but struggling to recall its name? Join our community to get access to our Facebook group, we will help. Alternatively, just drop me a line.